Mindfulness and Meditation for Workplace Wellness (Half-Day)

Physical Wellness

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This course is ideal for anyone looking to enhance their mental well-being through mindfulness and meditation, while also improving their workplace productivity and overall performance.

Benefits of this Course:

  • Reduce workplace stress and increase relaxation and harmony.
  • Thinking better under pressure, improving attention and focus.
  • Feel a greater sense of wellness for a better flow in work.
$420 (before GST)
12pm to 5pm
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